The Kettlebell Boomer How to Defy Aging and Be a Human Dynamo Throughout Your Senior Years—Thanks to Kettlebells
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KB Class
6:30pm – 7:30pm
Weekly on Mondays

Where:
Martin Luther King Commumity Center, 271 MacKubin St, St. Paul, MN, 55102 (map)

Description:
Kettlebell Class, every Monday unless noted through email list.
Register for 6 week sessions or pay drop in fee.
Drop-in's welcome.

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Tango Class
8pm – 9pm
Weekly on Tuesdays

Where:
Four Seasons Dance Studio, 1637 Hennepin Ave, Mpls, MN 55401 (map)

Description:
Intermediate Tango class.
Practica following.

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KB Class
12pm – 1pm
Weekly on Wednesdays

Where:
YogaLift Studio 4803 Nicollet Ave S., Mpls, MN 55419 (map)

Description:
Kettlebell Class, every Wednesday unless noted through email list.
Register for 6 week sessions or pay drop in fee.
Drop-in's welcome.

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KB Class
7pm – 8pm
Weekly on Thursday

Where:
YogaLift Studio 4803 Nicollet Ave S., Mpls, MN 55419 (map)

Description
Russian Kettlebell class focusing on proper technique and skill of all kettlebell lifts, along with a killer workout!
All levels - everyone works at their own level.
Drops-in's welcome.

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Pilates Class
9:45am – 10:45am
Weekly on Saturdays

Where: Four Seasons Dance Studio, 1637 Hennepin Ave, Mpls, MN 55401 (map)

Description:
Pilates-based class. Uses small weighted balls and resistance bands
for added strength training.
Pay as you go or buy a 6 class package.
Drops-ins welcome.

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KB Class
12pm – 1pm
Weekly on Saturdays

Where: YogaLift Studio 4803 Nicollet Ave S., Mpls, MN 55419 (map)

Description:
Kettlebell Class, every Saturday unless noted through email list.
Register for 6 week sessions or pay drop in fee.
Drop-in's welcome.

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